The Waikato strength and balance service aims to decrease the incidence and severity of falls in older adults by improving their strength and balance, increasing function and confidence and maintaining their long-term independence.
Strong and Stable classes include a mix of standing, seated and moving exercises (options are provided depending on ability) and are available in every Waikato town.
Strong and Stable classes are run by trained, supported and monitored leaders and are approved by exercise providers for community strength and balance.
Participants work at their own pace.
A non-threatening assessment is completed every 12 weeks to allow participants to see improvements.
The social element is an important part of all classes.
This is a referral service only. It is not a claimable service.
This is NOT a clinical guideline.
All practices in the Te Whatu Ora Waikato region can refer to this service.
Patients are eligible for community classes if they are:
This is not a claimable service; this is a service that you can refer patients to as follows.
If the patient responds yes to one or more of the following.
Refer to local strength and balance services via BPAC eReferral as appropriate. The strength and balance service will determine who will benefit most from the in-home service (link) or community group classes.
The referrer can indicate their appropriate service recommendation along with the clinical indicators supporting this. A further service stability assessment will be carried out with the person over the phone.
Discretion will be used at triage regarding lack of transport or no local classes available as a reason for the in-home service.
A minimal cost (between $2-$5) will be charged to attend the weekly classes which will be discussed with the person when contacted by the service.
This service is funded by ACC.
Steph McLennan, MidCPG Waikato falls prevention project manager
steph@midcpg.co.nz
027 419 0068
Website with information and resources to support people aged 65+ to prevent falls and fractures.
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View detailsA guide to using strength and balance assessment tools and making a referral (Taranaki and Tairāwhiti).